Grandmother’s Recipe for Cough Relief
Coughing is a common type of illness that can affect anyone. If you are having a cough for more than a week, then you can try some tips in order to get recovery.
Normally cough and allergies are often caused by environmental and climatic changes. In cold weather, people often get such type of illness. It is a common type of medical health problem that can be treated by taking medicines like cough syrup. It is a general practice to use syrups but recently according to the studies conducted by the American Chemical Society, it is found that this remedy is not effective as it is perceived to be. You cannot rely on implying that taking syrups are of no use, but still, these remedies are not better than placebo approach.
Syrups are available in multiple combinations. You need to be very clear about the ingredients used in these medications. There might be harmful ingredients added to these cough relief medicines like artificial color, artificial flavor, sweetness, and high fructose. All these constituents can harm your health. Therefore, we will be providing some tips in order to treat a long term cough. Your grandmother can get immediate relief from cough by trying our recommendations without any negative effect.
Before starting medication, it is important to understand that illness with a proper diagnosis. If your grandmother is having a cough, then you should know what type of cough is bothering her. For treating extended coughing, you should try the below-mentioned tips.
Mucus Cough
Once you have a respiratory infection like cold and flu, you can have a mucus cough. In this type of illness, the patient can have accumulated mucus in the chest region. With an allergic reaction, the amount of mucus can increase. Chronic lung diseases and smoking can increase the amount of mucus inside the body. It can be treated in a number of ways.
Dry Cough
It is another type of cough in which an excessive amount of mucus is not discharged. This is an illness that can be due to climatic changes and cold, bronchitis, allergies and asthma. It is important to pick the right kind of treatment because it can help you overcome the diseases timely.
Courtesy New York Times
Fix Cough with Grandmother’s Prescription
Drink Water Excessively
When you are suffering from coughing, it will certainly lower your hydration level inside the body. It is recommended to keep your-self hydrated by drinking the water as per the requirement of the body. It will phase out all the toxins through urination.
Use Humidifier for Cough Relief
Coughing can be a terrible disease that can cause unease to the patient. You cannot sleep with a dry cough as it can be painful for throat and sinuses. In that case, the best thing you can do is install humidifiers in the room. Humidifiers are a good option for cough relief.
Drink Ginger Juice with Honey and Black Pepper
Ginger naturally has some anti-inflammatory properties. Using it with honey and black pepper can make it the best combination for treating cough.
Drink Ginger Water
Ginger is a pungent herb that is incredibly rich with medicinal properties. For problems like cough, ginger can relieve itching in your throat. Another alternative can be ginger tea with a teaspoon of honey.
If you have a sore throat, then ginger has antimicrobial properties that may help fight infections.
Gargle with Black Salt
The combination of black salt with ginger is a useful remedy that can work wonders. Ginger is a beneficial herb that is in practice for a very long time. You can use this mixture for treating cough. It has analgesic, sedative, antipyretic and antibacterial effects. With warm water, this solution can be used to gargle 2 to 3 times a day.
Drink Homemade Soup
If your grandmother is suffering from cold flu symptoms then you can try medicine food therapy that can reduce reducing swellings, removing toxicity and carcinogens. Ginger Soup can be quite soothing for the throat. If you have a running nose, cough, and flu, you can have a cup of homemade soup. It can turn out to be a flu fighter that can do wonders for the onset of a cold allergy.
Read More:
19 Health Tips for Women | Health Tips for Women & Girls
10 Steps to Make Life Happier – Our Thoughts
