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Hemp oil

Top 6 Benefits of Hemp Oil

by Shamsul January 23, 2020

Top 6 Benefits of Hemp Oil

Hemp oil, obtained from the pressure of the seeds. It is one of the most nutritious foods in nature due to its high content of omega-3 and 6. Agricultural hemp has always been consumed worldwide because it is one of the first plants to be cultivated intensively. Although marijuana and agricultural hemp come from the same plant (Cannabis Sativa), the varieties used are very different in their THC content (the psychotropic element of marijuana, less than 0.3% in hemp cultivated for industrial purposes).

Although recently used in the West, hemp oil is now legalized in the many states of the USA and readily available in organic stores and on the Internet.

Hemp Oil Benefits

An Ideal Ratio:

Hemp seeds are very rich in polyunsaturated fats with an ideal ratio of 3: 1 in omega-6 and 3. According to the WHO (World Health Organization), the essential fatty acids contained in these oils contribute to strengthening the immune system and therefore better health (ideal during winter periods when it tends to weaken). Hemp oil is made up of 80% essential fatty acids, which is one of the highest levels of edible plants.

Essential Fatty Acids: Essential for Health

The distinctiveness of hemp seeds comes from their exceptional content of essential fatty acids. This type of polyunsaturated fat is not synthesized by the body and must necessarily be ingested; it is, therefore, excellent in the prevention of cardiovascular diseases, hypertension, high cholesterol, cancer, arthritis and much more. Essential fatty acids are essential for the proper functioning of the brain, the development of the nervous system and the production of healthy cell membranes. They also provide the necessary nutrients for the hair and skin.

A Good Alternative to Fish Oil:

Food supplements based on fish oil are very popular because they contain essential fatty acids in significant quantities, particularly omega-3. However, they have the disadvantage that they are not suitable for vegetarians, especially since some fish may contain mercury and other toxins. Hemp oil, rich in omega-3 and 6, is an excellent alternative that will provide the same benefits as fish oil without the danger of ingesting potential impurities.

Hemp Oil Is Beneficial For Hair, Skin, and Nails

Hair, skin, and nails formed from the same types of cells, which is why hemp oil users often have thicker, shinier hair, softer skin, and less brittle nails. People use it to nourish not only dry skin but also spots and skin lesions. It detoxifies the skin and improves its texture: for this, it is enough to anoint you with hemp oil to hydrate the skin without the risk of clogging the pores.

Diverse and Varied Qualities

One of the rare plants to contain vitamin D, necessary for the absorption of calcium

Contains vitamin E in large quantities

Excellent against premenstrual syndrome

Anti-inflammatory properties not present in other oils

Natural sunscreen applied directly to the skin

Often imitated, never equaled

Hemp oil products are real superfood filled with energy. Many scientists such as Dr. J. C. Callaway do not hesitate to assert that hemp oil is probably one of the best oils for health. So do not hesitate to consume it in cooking or even in cosmetics, but beware, avoid using this oil for cooking otherwise it would lose its nutritive properties.

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The Benefits of Hemp and Hemp Milk

Legalized Hemp For Better Motive

Hemp Seed Oil – Ancient Medical Purpose

Sources:

http://www.nutraingredients.com

http://www.downtoearth.org

http://www.earthlybody.com

http://www.hemp-guide.com/hemp-oil-benefits.html

http://www.regenerativenutrition.com/content.asp?id=64

http://www.downtoearth.org

January 23, 2020 0 comment

The Benefits of Hemp and Hemp Milk

by Shamsul January 23, 2020

The Benefits of Hemp and Hemp Milk

Before telling you about hemp milk, if you missed my article on why human body needs hemp oil. I advise you to go read it to get an idea of all the possibilities available to you in the field.

The Benefits of Hemp Seed:

Now, I am talking on less known vegetable milk but it is getting attention from all the corners of the world. Indeed hemp is a great plant! Rest assured no psychotropic substance in hemp milk no not at all but it has other several advantages. Agricultural (or industrial) hemp does not come from the same variety as cannabis. Here we will look at the fruit of the plant, finally, the seed to be precise, which still contains 25 to 30% protein and 35% fatty acids.

What is amazing about the hemp seed (and hemp oil)? It has a perfect balance of essential omega-3 and omega-6 fatty acids. If you want to stay healthy, this parameter should not be overlooked. We have long demonized fats, but they are essential (at least good fats of course). A good source of omega 3 (and even more for people who do not eat fatty fish) is very important. Hemp can offer us an interesting vegetable version. You can get different variations of oil, like Linseed oil, camelina oil, and walnut oil and others. However, you do not use them for cooking, you save them for seasonings on salads.

I am talking about oils specifically; it seems to me that cooked whole seeds are not so much of a problem. If anyone from reliable sources on it I take!

Hemp Seeds in Baking and Cooking:

Hemp is a superbly versatile and beneficial substance. You can use hemp seeds in baking and cooking. It will add a nutty flavor if use it in any kind of sweet and aromatic dishes. A reliable source to get healthy fatty acids if you cook and mix together with others. It is also a favorite attraction for many fishermen.

Hemp seed also contains good quality protein, if you are concerned about your protein amounts and qualities by eating less animal products, this seed is another possibility.

You can keep whole hemp seeds keep well and for a long time. Shelled hemp seeds once the package is opened are good for max 6 months, keep in a cool place.

Use of Hemp Milk:

Most people prefer to consume raw vegetable milk. You can make hemp milk at your home or buy it from a supermarket. If you like a slightly sweet version you can add more or less agave syrup (or coconut sugar, jaggy, honey, etc.), a pinch of cinnamon or vanilla, or even cardamom. Or sweeten it with one or two dates according to your preferences.

However, it’s not like hemp oil (the amount of omega 3 is not that important) you can also heat it and add it to your recipes.

Often the vegetable kinds of milk bought in packets do not have quite the same taste as those prepared raw and homemade. It is normal; it is not uncommon to see small additions (mainly sugar and salt). Nothing prevents you from doing the same with the sweetener of your choice.

Homemade hemp milk deserves a sweetener I think.

See homemade hemp milk recipe

January 23, 2020 9 comments

Health

China As The Best Hemp Oil Producer

by Shamsul September 18, 2019

Hemp Oil:

It is known that hemp seed oil has lots of advantages. Many people throughout the world are consuming hemp. People are using in various forms like dressings, pasta, and capsules. Yet, not many people know that it originates from the pressed seed of Cannabis sativa. This oil is one of the best of all nutritional oils which are available in the universe. The miracle of hemp oil is that it has several purposes. People use in various fields like cosmetic, medicine and nutrition. China remains as the biggest producer of hemp. Other countries also produced in smaller scales in several countries. The countries like North Korea, Chile, and other European countries included. In its origin, people use this oil for several traditional medicines since the Ming Dynasty known as Ma Zi.

At first, people are surprised that the origin of hemp is Cannabis sativa in which this plant has been famous as the main source of marijuana. The leaf of this plant has a psychoactive substance delta-9 THC (-tetrahydrocannabinol) content. This matter becomes one of the most controversial topics among some nations. Most of the countries declared as banned drugs. However, some countries just import hemp oil from China. It was the world-leading producer. They also import from some other smaller countries like Chile.

Best Hemp Oil

Historical Research on Hemp Oil:

Based on historical research, hemp oil extracted seed was not merely from China though it has been famous as the most productive plants during the 16^th century. Yet, several other countries which cultivate and use hemp in their best agriculture products include South American’s Mayan and Aztec, Egypt, Persia, India, and also some ancient North America civilizations. These days, many countries in Europe have cultivated these plants, thanks to its versatile function for the sake of human being’s good purpose. There is good news from recent researches. If you consume hemp with suitable quantity, the substance can resemble cultivated grains seeds like rye and wheat which are free from THC.

Actually, there is no reason to stop the using of hemp oil though there are still several countries ban the entrance of this substance. China, as the biggest producer of this oil, has reached abundant profit from this oil because almost all highly developed countries import this product in massive amounts. Not only this oil is beneficial for food products, but it is also very much favorable for almost all cosmetic companies which really need hemp oil to increase their products’ popularity.

Why Human Body Needs Hemp Oil

September 18, 2019 0 comment

Health

Why Human Body Needs Hemp Oil

by Shamsul September 18, 2019

The question sounds obvious though not many people know the real advantage that they can get from hemp oil. It contains a high nutritional value because of its 3:1 ratio of omega-6 to omega-3 essential fatty acids in which the comparison can match the required balance of each human body. This kind of oil is the essence of hemp seed. Refined quality is most beneficial for several products of body care.

Several Usage of Hemp Oil:

However, several manufacturers also use this oil for paint and lubricants because of its colorless and odorless substance. These days, people are more interested in using this oil for cooking because it has healthy substances which are needed to provide adequate nutrition as mentioned above. It is made of hemp seeds which have been through some processes like being pressed cold in the free-oxygen environment until it is placed into sterile bottles within the dark container. The hemp oil storage should be cool and dark and it can be damaged when it has strong exposure to heat and sun rays.

Advantages of Hemp Oil:

It has various advantages and they include:

Fulfilling a human’s body with various nutrients from magnesium, calcium, potassium, phosphorus and so fort. They are all needed by the human’s body to do every activity.
Increasing the good fat amount that all human’s heart needs to
Eliminating bad cholesterol or fats which can cause some diseases like heart diseases as well as liver diseases and high cholesterol level
Giving lubrications on joints
Soothing any kind of inflammation and making all the healing process of arthritis faster
Replenishing hair, lips, and surely skin naturally for the glowing look and healthier feeling
Decreasing several disease risks like stroke or heart attack

Essential Fatty Acids in Hemp Oil:

Every human body needs essential fatty acids which is available within it. This is because our body cannot produce this substance naturally and it is also hard to obtain it from other sources other than hemp oil. The essential fatty acids which may be available in several kinds of nutrient food like fish are not adequate enough in adding the immune system in our body. Besides, we also need to have essential fatty acids for helping our metabolism process to run well without any disorder.

Hemp Oil is Beneficial for Human Body:

Another winning part of hemp is that it is rich in acids and enzymes that everyone needs. Besides, the human’s body cannot metabolize this substance from the food that humans’ consume daily. We should be lucky if we can use hemp oil for cooking because it is not only producing delectable cookings, but it is also very advantageous for our health as it is very rich in proteins. Its free cholesterol substance has made hemp oil very ideal for those who are on diets and vegetarian.

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