Couples Who Have Sex Less Than Once A Week
Do couples really need to have sex at least once a week to be happy in relationship? This is the question raised by a new scientific study conducted in New Zealand and published in September 2024 in the International Journal of Sexual Health. Its findings provide a quantitative framework for what many already suspected: that regular sex contributes to better relationship and sexual satisfaction, particularly among women.
Alexandra Janssen, a researcher at the University of Manchester and lead author of the study, summarizes these results in a press release: “Women who have sex at least once a week are, on average, more fulfilled in their relationships than those who have sex less frequently.”
The Importance Given To Sex Between Couples
The survey was conducted among 483 New Zealand women who had been in a committed relationship for about a year. Among them, 85% of those who reported weekly intercourse frequency said they were sexually satisfied. This figure drops to 66% among those who only had sex once a month, then drops sharply to 17% for those who had intercourse less than once a month. This decline, although it may seem gradual, is significant enough to be taken seriously.
Women who value sex seem to enjoy more harmonious love lives. This link between sexual satisfaction and intercourse frequency could be explained in two ways, according to the scientists. Either a fulfilling sex life nourishes the relationship, or a fulfilling relationship promotes more frequent intercourse. In both cases, sex remains an essential pillar of emotional and physical connection within a couple.
Quality of Bond With Partner
Contrary to expectations, achieving orgasm every time is not a determining factor in satisfaction, according to the researchers. The study highlights that women who almost always achieve orgasm do not necessarily report being more satisfied than others. What matters more is the importance placed on the quality of the bond with their partner. While desire cannot be forced, maintaining intimacy within a couple seems essential to relational well-being.
Age group also plays a role. Women over 45 are those who report being the least sexually satisfied couples. This data suggests that greater consideration should be given to the specific needs of this period of life, often marked by hormonal, psychological, and relational upheavals.
The authors nevertheless acknowledge certain limitations to their research. The diversity of the profiles surveyed was limited, and the data was based on individual statements, with no possibility of verification.
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