How Can You Shake Up The Routine In Bed?
“We’ve been in a relationship for 10 years and I feel like when we make love, it’s always the same. How can we make sure it doesn’t become boring?” asks Céline, Sexologist Catherine Solano answers to shake up the routine in bed.
“As a couple, you can never get tired of making love. The condition is that it’s always a little different. And it can be spontaneous because we don’t choose the same time, the same position, the same place.
But you have to know that if routine frees us from asking ourselves lots of questions, it can invade sexuality and make it monotonous. So, the secret is to introduce changes, and sometimes small changes are enough” answers Catherine Solano.
What You Can Change Routine In Bed
Change sides of the bed, knowing that almost all couples always sleep on the same side. When you wake up, you no longer know where you are, and in the evening, you are not in the same position in relation to your partner, which induces a change.
Rethink the atmosphere of your bedroom. This can involve buying a mood lamp producing a subdued, orange or red light or planning a playlist of erotic songs or music.
Change something in yourself: invest in a nightie or even a wig like a brunette patient who bought herself a blonde wig that she wears from time to time to make love with her husband!
We Change Horizons
Change location. Without going too far, the bathroom is an interesting playground. In the shower, vertical nudity is not the same as horizontal nudity. The perspectives are different. And you can use a foaming product or an exfoliating product that then produces stronger sensations. In a bathtub, you can chat and/or caress each other while being naked, and make love if this bathtub is wide enough. A sink can also be an erotic utensil provided that it is well-fixed to the wall and does not risk collapsing.
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Go make love elsewhere, outside in nature, in the sea, in a river or on a deserted beach? It is possible when you know that you will not be surprised, otherwise, you risk a fine and a prison sentence!
Book a hotel room to spend an evening with your lover, it is an appointment made by patients who have teenage children and no longer always feel at home.
Change The Roles and Routine In Bed
Imagine a role play (I am a nurse and you are a patient or vice versa), there are hundreds of possible ones, imagination being your only limit.
In this case, it is better to talk about it before taking action, because ideally, this game should be fun for both partners, not just one.
Study different sexual positions to try out and maybe discover a posture that will give you more pleasure.
Tell your partner: “You are not allowed to move, today, I take care of everything” or tell him “Today, I do nothing, you do everything.” These are very simple changes in routine in bed that remind me of a phrase from a teacher when I was a student: “Sexuality should be an adult’s game.” Because the goal of sexuality (apart from making children or giving pleasure) is to bring two people closer together by increasing their level of intimacy. But playing together brings us closer…
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