Without a Bra! 5 Reasons Not to Wear a Bra
It tickles you; it itches you… In short, have you always dreamed of burning your bra like the feminists of the 70s? Here are some arguments that could convince you to take a step towards going braless!
For your health, by freedom or by choice, renouncing this underwear providing, it is said, “indispensable” support and elegance remain an idea that still seems very strange to many women… No bra, is it heresy? However, the bra, this accessory that has been so familiar for several decades, is far from beneficial and is becoming less and less popular. Why?
1- No, Bra is not Essential
Have you been convinced since your teens that not wearing a bra would inevitably turn your breasts into “washcloths”? Think again. It has never been scientifically proven that bras have any effect on breast support. It is the weight of it and the quality of the skin that are responsible for the slackening that we observe over the years.
2- Not Wearing Bra – It Improves Circulation
Who has never spotted marks on the skin after wearing their bra all day? If this compresses the skin, it also prevents the proper circulation of the lymph, a liquid present in the body whose function is to evacuate toxins and waste.
Result: the cells are less oxygenated, and the quality of the skin suffers.
Wearing a bra every day can therefore cause health problems. The whales and the pressure exerted can cause painful cysts, unpleasant skin reactions, but also other pathologies.
It can sometimes also cause back and muscle pain, aggravating existing ones.
3- It Strengthens the Natural Bra
The chest is made up of what are called “Cooper’s ligaments”, ligaments that keep the breasts in a kind of “suspensory net,” that is to say: a kind of natural bra. Whereas if these ligaments are stimulated by gravity, they strengthen and improve the elasticity of the tissues. Unfortunately, this one, if it is not used, atrophies.
In Scandinavia, 95% of women do not wear them on a daily basis for reasons of comfort and because socially, nothing forces them to do so.
Moreover, a study in 2013 by Professor Rouillon on 330 young sportswomen demonstrated the aesthetic benefits of the absence of a bra. Thus, the breasts firm up, and the nipples rise by an average of 7 mm in one year. Without a bra throat, the chest becomes more beautiful and firmer.
4- Not Wearing a Bra is More Elegant, Saves Money, and Simplifies Life
What’s uglier than a strap sticking out of a little top? Then a bareback ruined by a bra? Then a silk shirt revealing the frills of an overly sophisticated bonnet? And what could be more unpleasant than constantly having to replace your suspenders?
In short, the list of disadvantages is long. No more hours are spent finding the right shape, size, and model. Going bra-free—or cutting back on wearing one—lightens your wallet, style, and life.
Discover the figures for the production of bras in the world thanks to the Global Bra Market Outlook 2031.
In addition, not wearing a bra would naturally encourage women to stand straighter, which is very good for the back.
5- You Don’t have to Give Up the Bra Either Completely
Seductive or modest? The bra is both at the same time, and those who like to wear one appreciate it for that. For some, it is difficult to go to work without the “protection” the bra offers.
Other women also love the aesthetic dimension of lingerie and would not give it up for anything in the world.
Finally, especially for larger breasts or when practicing a sport, it is preferable (and much more pleasant) to be curved and supported.
To wear it or not: a question of choice! But do not hesitate to rediscover the interest of evolving breasts-free for your health as well as better comfort on a daily basis: a beautiful way of living in harmony with your body.
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