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homemade scrubs
CelebritiesSkincare and BeautyTop 10TrendingWriting

10 Best DIY Scalp Scrub Great for Skin and Hair

by Shamsul March 20, 2022

10 Best DIY Scalp Scrub Great for Skin and Hair

 

Rubbing the scalp leads to healthy hair growth but may develop pores. Those who want to maintain the hair’s natural shine on a reasonable budget should focus on the best homemade scrub. Exfoliating the skin is one of the main concerns in every season. People exfoliate the lips and skin with the help of special anti-dandruff soaps or shampoos. Are you looking for the best anti-dandruff products? It would be great to find a product that has benefits for the skin. It provides a healthy culture and lets the hair grow in a budget plan.

Aloe Vera Scrub:

Aloe Vera is a natural ingredient. It is plant-based, that’s why it has outstanding health benefits. It is a common ingredient in numerous beauty products. Aloe Vera is best for skin moisturizing and revitalizing. Those who need a gentle exfoliator for sensitive skin should focus on this plant-based option. This recipe is great for the skin as well as hair. It not only offers known benefits but also contributes to stopping the itching. Apply the Aloe Vera on the wet scalp, rinse and massage well.

Coffee Scrub:

Do you take a cup of coffee in the morning? Don’t throw the sachet because it contains benefits. In fact, it is due to caffeine. It is the simplest product that offers excellent skin health advantages. Mix the coffee with olive oil and apply it on the scalp. This will grow the hair shiny and soft. Leave the mixture on the scalp for a few minutes and rinse with a quality shampoo.

Coconut Scrub:

Coconut scrub offers additional skin benefits, such as it prevents dryness and redness. It is a skin clarifying scrub. It may not be good for oily skin. However, people with rough and dry skin should use coconut scrub to find impressive health advantages. Don’t forget to wash the skin because this scrub may add a fine layer of fat to the surface. Use a quality shampoo to remove the oil layer.

Himalayan Sea Salt Screen:

Mix the salt with an essential oil such as coconut oil and stir until it becomes a dough. Adding essential oil is optional. Prepare the mixture and let it face the air for 30 minutes. Now apply it on the scalp. Pink salt is a great skin exfoliator. It removes the dead cells and ensures the complete removal of dandruff film. Apply this mixture before you use some quality hair shampoos and conditioners.

Cinnamon Scrub:

This scrub requires baking soda and olive oil. Mix these ingredients with the cinnamon and let it dry in the open air. This treatment is best to exfoliate the skin. On the other hand, it provides additional access to the hair roots. People who have certain skin sensitivities should add more baking soda for a soothing effect.

Tea Tree and Corn Scrub:

Mix a corn stack with tea tree oil. Now add clarification shampoo in this mixture. It will become a perfect agent with friction. All you have to do is apply this mixture after washing the scalp. Remember, tea tree oil is a perfect antiseptic agent. Corn acts as a mild exfoliator. It is a great alternative to sugar. Some people also use almonds in this mixture.

Aspirin Prone Fat or Acne Scrub:

You may require a few tablets of aspirin for this recipe. Mix these tablets with hot water with the help of a toothbrush. Remember; to apply lukewarm water to the scalp because too hot water is dangerous for the skin and hair. This mixture not only offers exfoliating benefits but also treats acne. People with severe acne issues should try this DIY scrub at home. Apply the conditioners and shampoos to wash the scalp after treatment.

Pure Lemon Scrub:

Use sea salt and lemon juice to prepare a natural scrubbing formula. Lemon contains citric acid which is a natural exfoliant. It is essential for the skin. It removes the dead cells and provides vitamin A and E, especially when mixed with olive oil. Some beauticians also recommend using olive oil with this mixture.

Oatmeal + Brown Sugar Scrub:

Do you have skin irritation or squamous? Bring brown sugar, rolled oatmeal, and VGERs conditioner to prepare a natural formula. Add lemon juice in this mixture. This recipe is best for sensitive skins. It not only scrubs the skin but also delivers moisturizing effects. Try this formula right now and see how it removes the dirt and dandruff from the scalp.

Apple Cider Vinegar Scrub:

Using apple cider vinegar is one of the easiest options for scalp protection. It not only refreshes the hair but also provides additional shine. Mix it with honey and coconut oil. You can also add essential oil and pink salt for detoxification.

 
 

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SIX BEAUTY SECRETS OF CUCUMBER

12 ORIENTAL SPICES HELP TO BEAUTIFY YOUR SKIN GLOW

8 ULTIMATE STUNNING PLUS SIZE MODEL CELEBRITIES

March 20, 2022 1 comment
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Glow your Skin
Better TipsSkincare and BeautyTrending

12 Oriental Spices Help to Beautify Your Skin Glow

by Shamsul March 20, 2022

12 Oriental Spices Help to Beautify Your Skin Glow

 

Stop investing in harmful and expensive beauty products. These are false promises. There is a guarantee of results because these products contain side effects. Visit the local grocery store and look around carefully. You will find a variety of materials that can give you radiant and vibrant skin. Girls who are tired of using useless beauty products should focus on some quality options. It would be great to see the natural spices to beautify the skin. These are part of several beauty formulas. Here are the top spices that you can use for a natural glow on your skin.

These spices are natural and can be mixed with daily diets. You can use these spices with anything, even with water. For example, people mix clay with water or turmeric to prepare a face mask. These spices are helpful to bring the natural glow back.

Curcuma:

Turmeric comes with a complex of benefits. It not only helps in skin exfoliation but also provides essential nutrients. Curcuma contains Curcumin and is a super anti-inflammation spice. It is the best home remedy for joint pain. It is a fantasy ingredient of several beauty recipes, especially Gold Milk.

Cumin:

Are you searching for the best anti-aging formulas? We suggest focusing on Cumin. This natural blessing is a regular part of several dishes in subcontinent Asia. People use it with curry and vegetables. Grind the Cumin and apply it on the skin to get antioxidant advantages. It is a strong disinfectant that works as an infallible mask and as a detoxifying agent.

Fennel:

It has a special licorice flavor. Fennel is a highly useful ingredient. It is best for sensitive skin. Do you use sunscreens? Or maybe you are looking for a treatment for sunburn. It would be best to soak the fennel seeds in water at night and drink the water early in the morning.

Cinnamon:

Some people use cinnamon for a natural glow on the lips. Remember, it contains several wonders of nature. It has superb skin benefits. Cinnamon brings more blood to the skin. It makes the skin look fresh due to the oxygen supply and improves the glow. Your skin will eliminate the acne after receiving a regular supply of blood. Applying the cinnamon paste on lips for a soft and shining look would be good.

Nutmeg:

Nutmeg is a popular spice that is commonly used in different goodies such as French bread (grilled) and apple pie. It supports the skin moisturizing and reduces irritation. On the other hand, regular use of Nutmeg with vegetables and fruits increases the sugar level. It is suitable for the eyes as well as the skin. It is a part of several beauty products. Remember, it is a natural exfoliation agent and offers a moisturized top layer.

Ginger:

No doubt, ginger feels spicy, but it is an excellent ingredient with exceptional benefits. It contains outstanding benefits for the skin. Ginger roots are best to treat the age spots. It reduces skin imperfections. Boil the ginger in water or bring ginger oil for skin application. Apply this as a skin toner. It will provide skin-lightening power, minerals, and antioxidants. Ginger is not less than a natural gift for skin treatment.

Chamomile:

It is a slightly soft and grassy tea that helps improve sleep. It is an anti-inflammatory agent that provides quick disinfection. Chamomile reduces skin redness and provides a natural glow in exchange.

Black pepper:

It is a famous spice commonly used in cooking. Black Pepper is excellent to heat up things. It has the ability to treat blackheads. Grind black pepper and mix it with a variety of foods such as yogurt, fruits, and even honey for skin masking.

Coriander:

Coriander seeds are superbly cooling and soothing. These are ideal for the skin. These seeds can turn the eyes fresh and white. This improves the general attractiveness of the face. Just like the fennel seeds, it is easy to soak them in water at night and drink it in the morning.

Burdock Root:

Many people believe that Burdock is a natural weed that comes from Northern Asia. This weed grows in pesky places and provides numerous health advantages. It is a strong ingredient that treats psoriasis, eczema, and squamous. Take the braze root and boil it. Prepare the drink and use it as a skin tonic.

Garlic powder:

Plant a garlic seedling in your garden and enjoy the rich source of amino acids. No doubt, it is a common cooking ingredient that contains a variety of health benefits. It strengthens the skin cells when used in-home spa. Girls who need an instant hair loss solution should focus on garlic powder.

Peppers:

Indeed, peppers are not an actual spice, but these are a common ingredient of Cayenne in Chile. These are very powerful in the matter of skin rejuvenation. Peppers are best for skin exfoliation. Mix the peppers with salt and olive oil to prepare a skin mask. It may create a warm sensation, but it doesn’t cause sensitivity.

 
 

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REASONS TO USE GINGER ON A REGULAR BASIS

SIX BEAUTY SECRETS OF CUCUMBER

SKINCARE INGREDIENTS: YOU SHOULD MIX AND SHOULD NOT

March 20, 2022 0 comment
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Wise Skin Care
Better TipsHealthPersonal GrowthSkincare and BeautyTrending

Skincare Ingredients: You Should Mix and Should Not

by Shamsul February 21, 2022

Skincare Ingredients: You Should Mix and Should Not

 

There are several myths about the mixing of skincare ingredients. You can mix various skincare ingredients, but it is crucial to ask an expert dermatologist before doing so. It is a fact that everybody’s skin is different and you must mix actives according to the type of your skin. If your skin is normal, then it can bear the effects of harsh skincare ingredients. But, if your skin is slightly sensitive, you can’t handle harsh skincare ingredients. This guide will discuss which skincare ingredient you should mix and should not. Let’s get started.

Niacinamide:

  • AHAs
  • B
  • Hyaluronic Acid
  • Vitamin C
  • Retinol

For those with sensitive skin, niacinamide is a wonderful skincare ingredient. It is really helpful in reducing sensitivity and redness. It also helps to improve your skin color and removes dark spots. niacinamide also decreases the signs of hyperpigmentation and bumps. Niacinamide also aids in controlling excess oil production. That’s why niacinamide is a suitable skincare ingredient for all skin types.

Salicylic Acid:

  • Niacinamide
  • Vitamin C
  • AHAs
  • Hyaluronic Acid

Salicylic Acid is a great ingredient that solves many skin concerns for acne or breakout-prone skin. It exfoliates your skin and even clogs without stripping natural oils. however, it is not a suitable ingredient for those who have sensitive skin. If you are dealing with severe acne-prone skin, we recommend using a salicylic acid cleanser.

Retinol:

  • Hyaluronic Acid
  • Niacinamide
  • Vitamin C

It is one of the most authentic and verified skincare ingredients. It is excellent for fixing acne, scars, wrinkles, fine lines, and post-inflammatory hyperpigmentation. In order to repair deep skin damages, you can take the help of retinol. You can easily find such products from the market.

AHAs:

  • Hyaluronic Acid
  • BHA
  • Niacinamide
  • Vitamin C

For getting rid of all dead skin cells, dirt, and pollution, certainly you can take the help of AHA. It gives extra smoothness and glows to your skin. You can use it in the morning or night according to your skincare routine.

Hyaluronic Acid:

  • AHAs
  • B
  • Retinol
  • Niacinamide
  • Vitamin C

Honestly speaking, if you are a skincare lover, then you must know about Hyaluronic Acid. It is one of the most popular ingredients that offer moisture to your skin, thus making it plump and hydrate. Certainly, Hyaluronic Acid is one of those ingredients you can mix with almost every skincare ingredient. Moreover, it doesn’t contain any side effects and is excellent for all skin types.

Vitamin C:

Hyaluronic Acid

It is rich in antioxidants and provides multiple benefits to your skin. It helps to fade dark spots, fine lines, and wrinkles, making your skin bright and attractive. If your skin is slightly sensitive, then you must use vitamin C carefully. Plus, you can combine with a lot of ingredients like Hyaluronic Acid.

Retinol + Niacinamide: Both can be combined and are great for all skin types.

Salicylic Acid + Niacinamide: You mix them, but we suggest using Salicylic Acid during the night and niacinamide in the daytime.

AHAs/BHAs + Retinol: They are also great for your skin and can combine.

Benefits of Skincare Ingredients for Your Skin:

Ceramides and Hyaluronic Acid = skin barrier repair

Antioxidants and Sunscreen = UV protection

Vitamin C = collagen protection

Lactic Acid and Glycolic Acid = skin brightening

Niacinamide + Retinol = collagen production

Niacinamide and Salicylic Acid = acne treatment

 
 

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February 21, 2022 4 comments
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Beautiful Skin
Better TipsCooking & FoodsHealthPersonal GrowthTrending

What to Eat To Have Beautiful Skin?

by Shamsul February 19, 2022

What to Eat To Have Beautiful Skin?

 

The beauty of the skin and the plate’s contents have a much closer relationship than one might think. It is enough to look at our face in the mirror a few days after a food crack to have confirmation of this. So, if our skin is a reflection of what we swallow, what should we eat to have beautiful skin? Focus on radiance, imperfections, wrinkles, or even a healthy glow: discover with wiselancer the perfect skin foods to put in the spotlight on your menus.

What to Eat To Have Beautiful Skin without Pimples?

Blackheads, excess sebum, blackheads… Even at age 50, no one is immune to a small outbreak of acne, especially after overeating. Fortunately, it is quite possible to adopt a diet to have beautiful skin without pimples while enjoying yourself. We suggest:

Omega-3s: they rebalance an excess of omega-6s, suspected of promoting acne (fish oil, walnuts, hazelnuts, chia seeds).

Zinc: it helps to fight against inflammation (oysters, shiitake mushrooms, liver, and offal).

Foods rich in fiber: They are known for their low glycemic index (artichoke, cabbage, legumes).

Foods for Supple and Comfortable Skin in All Seasons

Have beautiful Skin

Look no further if you’re wondering what to eat to have beautiful, soft, and supple skin. In winter as in summer, a strong lipid film is essential to feel good about yourself. Do not settle for cream and fill up on unsaturated fatty acids at the table.

Salmon Herbs Oil

Extra-virgin vegetable oils: olive oil, walnut oil, rapeseed oil.

Essential fatty acids are abundant in oily fish (salmon, sardines, mackerel, tuna).

Biotin (vitamin H): it is involved in the metabolism of lipids (eggs, brewer’s yeast, spinach).

Hydration: Choosing Your Diet for Perfect Skin

How to have Beautiful Skin

Moisturizing your skin is essential at any age. And it is precisely the water that you absorb internally that allows the skin to stay deeply hydrated. Do you have a tendency to dehydration? Relieve your tightness by adopting a suitable beautiful skin diet:

Water-rich fruits and vegetables: watermelon, cucumber, radish, celery.

Vitamin E: it helps prevent dehydration (wheat germ, almonds, sunflower seeds, avocado).

And of course, drink at least 1.5 L of water a day. Also, remember to indulge yourself with herbal teas, coconut water, or beetroot juice.

Focus on the Anti-Aging Beautiful Skin Diet

Beautiful Skin Diet

What to eat to have beautiful skin that does not look its age? In mature skin, it is above all a question of consuming foods that compensate for oxidation. Completely natural, this phenomenon is the cause of sagging and the appearance of wrinkles.

Antioxidants: they fight the free radicals responsible for accelerated aging (cocoa, red fruits, peppers, cruciferous vegetables, green tea, and coffee).

Vitamin C: it stimulates the synthesis of collagen (broccoli, blackcurrant, orange and citrus fruits, papaya, aromatic plants).

Group B vitamins: they encourage the renewal of skin cells (whole grains, dried fruits, eggs).

To target the areas most exposed to the signs of aging, complete your diet with daily use of the Anti-Wrinkle Eye Contour Brush. In a single product, enjoy the benefits of an effective massage gesture, combined with the expertise of a cutting-edge cosmetic formula.

What Food to Have Beautiful Tanned Skin?

Why reserve the glow and healthy glow for the summer? Even during the cold season, it is possible to give your complexion a boost with the right foods. The perfect skin diet reflex: Go for raw vegetables to fill up with good vitamins and mineral salts.

Carotenoids: they encourage the production of melanin (carrot, dried apricot, melon, pumpkin, tomato lycopene).

Selenium: This trace element facilitates tanning and protects cell membranes from oxidative stress (seafood, fish, Brazil nuts).

Polyphenols: they accelerate the elimination of toxins that blur the complexion (tea, grapes, artichokes, parsley).

Foods to Avoid To Have (And Keep) Beautiful Skin

Now that you know what to eat to have skin… it remains to determine what to avoid on your plate. Be careful, it is not a question of falling into orthorexia: nothing prevents you from having fun from time to time. We will simply monitor our consumption of certain categories of food suspected of altering the beauty of the skin, without banishing them definitively from our menu.

Dairy products (yogurts, cheeses, fresh cream): they are likely to be pro-inflammatory and to maintain acne.

Quick sugars (candies, pastries, sodas): they influence insulin levels and increase sebum production.

Refined carbohydrates (cereals, bread, biscuits): like fast sugars, they increase the release of androgens and thus promote inflammatory processes.

Alcohol (red wine, in particular): it promotes the appearance of redness on the face and is not recommended for people suffering from rosacea.

What about Food Supplements For The Skin?

Food Supplements

Today we find food supplements for sexual tone, for sport, for the hair… and of course for the skin. They are not there to compensate for a deficiency but give your body a boost. Suffice to say that it would be a shame to deprive yourself of it.

Female Food Supplement Capsule

On the skin side, we can turn to cocktails targeted by the problem, to be taken as a cure. If the virtues of brewer’s yeast are almost universal, evening primrose will work wonders on dry skin. In case of imperfections, prefer borage to enrich your diet.

Perfect Skin Foods: Patience Is Key

Remember that no perfect diet will allow you to see results overnight. To reap the rewards of your efforts, you will have to wait at least 4 weeks. This is the average time it takes skin cells to renew themselves.

In mature skin, this renewal is slower and may require a few additional days of patience.

 
 

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Skin Care QNA
Better TipsHealthPersonal GrowthTop 10Trending

14 Essential Skin Care Questions – Answered by Expert Dermatologists

by Shamsul February 19, 2022

14 Essential Skin Care Questions – Answered by Expert Dermatologists

 

How to Get Rid of Forehead Bumps?

Well, it depends on what type of forehead bumps you have. If they are acne bumps, you can use skin care products containing benzoyl peroxide and salicylic acid. For fungal acne, then you can go for anti-fungal skincare products. Fungal acne is one of the most annoying things, and you need to be very conscious if you have fungal acne.

How Can I Stop Breakouts?

It is a common skin problem, and you can easily stop the production of breakouts. Honestly speaking, the treatment of breakout is based on your skin type. Consider those skincare products that hold salicylic acid and niacinamide. Both ingredients are beneficial in reducing breakouts because they exfoliate and remove excess oil from your skin. It also fortifies your skin barrier and helps to fight breakouts.

How to Remove Under-Eye Circles?

Here’s another common skin issue. First of all, it is important to find out which type of dark circles you have under your eyes. If they are genetic, then you can’t do anything about them. If you are getting dark circles due to a lack of sleep, then you can take the help of good retinol or niacinamide-based skincare product.

How to Get Rid of Textured Skin?

A lot of people use physical exfoliant instead of chemical exfoliant. Physical exfoliants like scrubs are really harsh for any type of skin. There are so many chemical exfoliants like PHAs, lactic acid, mandelic acid, and glycolic acid that really suitable for you. They help to remove dead cells from your skin. The best thing is that these chemical exfoliants come in various forms like toners, serums, and moisturizers. You can use them daily or weekly according to your type.

Is Sulfur-Based Soap Great for Fixing Acne?

Yes, sulfur soaps are really helpful for treating acne. Using sulfur alone can be harsh on your skin so go for those soaps that contain the mixture of other ingredients, including sulfur.

Which is the Ideal Serum for Oily Skin Other than Niacinamide?

Well, it is a little tricky to find a good serum for oily skin because there are countless options available in the market. If you are looking for a serum for this other than niacinamide, we would like to suggest Purito Centella serum. If your skin is too oily, you can use a good moisturizer and skip your serum routine.

What is the Best Skincare Routine for a 50-Year-Old Lady?

If you are in your 50s, then you must keep sunscreen in your purse. Moreover, it would be best to use a gentle cleanser and a gentle moisturizer because they are suitable for your skin.

What is the Best Time to use Glycolic Acid?

In our opinion, you can use glycolic acid at night or during the daytime. According to dermatologists, applying glycolic acid during the daytime can be risky. But, overnight application of glycolic acid is suitable as it does not get exposed to sunlight, pollution, and other environmental damages.

Why is Moisturizer in your Skincare routine so important?

If you want to keep your skin healthy and youthful, then you must add a moisturizer to your skincare routine. Nearly every dermatologist recommends using moisturizer frequently. It helps prevent water loss in your skin, keeping you healthy, hydrated, and attractive. Moreover, using a moisturizer daily also reduces the risk of skin dryness, irritation, and breakouts.

Can Niacinamide Solve Acne Hyperpigmentation?

In our opinion, you must use vitamin C serum in order to keep acne issues at bay. Whether you are experiencing redness due to acne hyperpigmentation or dealing with other types of acne, you can adopt for niacinamide solution. If it is not working, then you can choose retinol.

Why Green Tea is so Good for your Skin?

Green tea is one of our favorites when it comes to skincare ingredients. We like green tea due to its soothing properties. That’s why it helps to reduce redness and irritation from your skin. Moreover, it also holds several benefits as it is rich in antioxidants.

Niacinamide or Arbutin, which one is Good for Hyperpigmentation?

For hyperpigmentation, arbutin is one of the good ingredients. It helps to reduce dark spots from your face and gives it a natural boost. Using niacinamide is also good, but it depends on your skin type.

Dermaplaning has Created Bumps over my Skin, What Should I do?

It can happen with any product, and it is really hard to detect small bumps. If you notice some red spots on your skin, it can indicate small bumps. In order to reduce these bumps, stop using those products that you are applying. Stay away from dermaplaning for a few weeks and consult your dermatologist.

Tranexamic Acid, Retinol or Arbutin, Which One is Good For Post Inflammation?

Honestly speaking, all these 3 ingredients are great for post inflammation hyperpigmentation. However, tranexamic acid and arbutin are really amazing. You can try any of these according to the type of your skin.

 
 

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Do you want any help writing quality content, driving more traffic to your website, and boosting conversions? Get in touch through Contact our team or my Freelancer.com profile. I always prefer to work through Freelancer.com for smooth functioning. Here you pay safely and securely.

 

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HOW TO STRENGTHEN & REPAIR YOUR SKIN BARRIER

ONION JUICE | SKIN WHITENING | ANTI-AGING | DARK SPOTS AND ACNE PIMPLES

GLOBAL CLIMATE CHANGE WARNING – A SIMPLE GUIDE

February 19, 2022 6 comments
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Repair Your Skin Barrier
Better TipsHealthTrending

How to Strengthen & Repair Your Skin Barrier

by Shamsul February 18, 2022

How to Strengthen & Repair Your Skin Barrier

 

Sometimes, we feel so much greasiness on our skin, but it is incredibly dehydrated inside. Are you dealing with itchy and dry skin patches? If you are experiencing sensitivity, acne, redness, or other skin issues, then it is a clear sign that your skin barrier is in deep trouble.

Our skin barrier is really sensitive and if you do not care for your skin properly, it will be damaged. The use of unnecessary skincare products is another reason for skin damage. So, yes, you can blame these skincare products because they contain several irritants, harsh chemicals, and ineffective elements.

How to fix this issue?

If your skin barrier is in trouble, then it means it is attracting dirt, pollution, and impurities. Basically, our skin consists of three layers as the epidermis, the dermis, and the hypodermis. These layers are responsible for keeping our skin in good form. When it gets hurt, it destroys the inner layer of your skin and you will experience various skin concerns.

In order to fix this issue, you should provide maximum moisture or hydration to your skin. Consider those skincare products that contain hyaluronic acid as it provides hydration, making your skin plump and healthy.

How to repair damaged skin barrier?

  1. Check the expiry date of the products you are using daily. Using expired products can damage your skin badly.
  2. Try to develop a minimal skin care routine and use effective products until you notice encouraging results.
  3. Don’t forget to apply sunscreen whether you are inside or outside.
  4. Don’t cleanse your skin vigorously. Avoid harsh cleansers.
  5. Use normal water for cleansing. Too warm water can damage your skin barrier.
  6. Skip exfoliants and active ingredients for some days.

Ingredients to Avoid:

  • SD alcohol
  • Organic SPF
  • Azelaic Acid
  • Fragrance
  • Retinol
  • Vitamin C
  • Bergamont
  • Alpha hydroxyl Acids (AHA)
  • Beta hydroxyl acids (BHA)
  • Essential Oils

If the barrier of your skin is damaged then do not use those products that contain the mentioned ingredients.

Ingredients to Include:

  • Green tea
  • Amino acids
  • Antioxidants
  • Peptides
  • Basic oils
  • Glycerin
  • Hyaluronic acid
  • Oat husk
  • Prebiotic
  • Ceramides

Eat omega-rich foods like fish oil, chia seeds, walnut, and flaxseed as they help to repair/strengthen your skin barrier. Stay hydrated and use certified and gentle skincare products. You can also take the help of a dermatologist.

 
 

Need Help or Advice in Content Management:

Do you want any help writing quality content, driving more traffic to your website, and boosting conversions? Get in touch through Contact our team or my Freelancer.com profile. I always prefer to work through Freelancer.com for smooth functioning. Here you pay safely and securely.

 

Read More:

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HOW TO INCORPORATE YOUR SUPERFOOD POWDER INTO YOUR DIET?

WHY IS VITAMIN D IMPORTANT?

February 18, 2022 0 comment
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CBD Oil
HealthTrending

Top 6 Benefits of Hemp Oil

by Shamsul January 23, 2020

 

Top 6 Benefits of Hemp Oil

Hemp oil, obtained from the pressure of the seeds. It is one of the most nutritious foods in nature due to its high content of omega-3 and 6. Agricultural hemp has always been consumed worldwide because it is one of the first plants to be cultivated intensively. Although marijuana and agricultural hemp come from the same plant (Cannabis Sativa), the varieties used are very different in their THC content (the psychotropic element of marijuana, less than 0.3% in hemp cultivated for industrial purposes).

Although recently used in the West, hemp oil is now legalized in the many states of the USA and readily available in organic stores and on the Internet.

Hemp Oil Benefits

 An Ideal Ratio:

Hemp seeds are very rich in polyunsaturated fats with an ideal ratio of 3: 1 in omega-6 and 3. According to the WHO (World Health Organization), the essential fatty acids contained in these oils contribute to strengthening the immune system and therefore better health (ideal during winter periods when it tends to weaken). Hemp oil is made up of 80% essential fatty acids, which is one of the highest levels of edible plants.

 Essential Fatty Acids: Essential for Health

The distinctiveness of hemp seeds comes from their exceptional content of essential fatty acids. This type of polyunsaturated fat is not synthesized by the body and must necessarily be ingested; it is, therefore, excellent in the prevention of cardiovascular diseases, hypertension, high cholesterol, cancer, arthritis and much more. Essential fatty acids are essential for the proper functioning of the brain, the development of the nervous system and the production of healthy cell membranes. They also provide the necessary nutrients for the hair and skin.

A Good Alternative to Fish Oil:

Food supplements based on fish oil are very popular because they contain essential fatty acids in significant quantities, particularly omega-3. However, they have the disadvantage that they are not suitable for vegetarians, especially since some fish may contain mercury and other toxins. Hemp oil, rich in omega-3 and 6, is an excellent alternative that will provide the same benefits as fish oil without the danger of ingesting potential impurities.

Hemp Oil Is Beneficial For Hair, Skin, and Nails

Hair, skin, and nails formed from the same types of cells, which is why hemp oil users often have thicker, shinier hair, softer skin, and less brittle nails. People use it to nourish not only dry skin but also spots and skin lesions. It detoxifies the skin and improves its texture: for this, it is enough to anoint you with hemp oil to hydrate the skin without the risk of clogging the pores.

Diverse and Varied Qualities

One of the rare plants to contain vitamin D, necessary for the absorption of calcium

Contains vitamin E in large quantities

Excellent against premenstrual syndrome

Anti-inflammatory properties not present in other oils

Natural sunscreen applied directly to the skin

Often imitated, never equaled

Hemp oil products are real superfood filled with energy. Many scientists such as Dr. J. C. Callaway do not hesitate to assert that hemp oil is probably one of the best oils for health. So do not hesitate to consume it in cooking or even in cosmetics, but beware, avoid using this oil for cooking otherwise it would lose its nutritive properties.

 

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The Benefits of Hemp and Hemp Milk

Legalized Hemp For Better Motive

Hemp Seed Oil – Ancient Medical Purpose

Sources:

http://www.nutraingredients.com

http://www.downtoearth.org

http://www.earthlybody.com

http://www.hemp-guide.com/hemp-oil-benefits.html

http://www.regenerativenutrition.com/content.asp?id=64

http://www.downtoearth.org

January 23, 2020 0 comment
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