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essential fatty acids

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Top 6 Benefits of Hemp Oil

by Shamsul January 23, 2020

 

Top 6 Benefits of Hemp Oil

Hemp oil, obtained from the pressure of the seeds. It is one of the most nutritious foods in nature due to its high content of omega-3 and 6. Agricultural hemp has always been consumed worldwide because it is one of the first plants to be cultivated intensively. Although marijuana and agricultural hemp come from the same plant (Cannabis Sativa), the varieties used are very different in their THC content (the psychotropic element of marijuana, less than 0.3% in hemp cultivated for industrial purposes).

Although recently used in the West, hemp oil is now legalized in the many states of the USA and readily available in organic stores and on the Internet.

Hemp Oil Benefits

 An Ideal Ratio:

Hemp seeds are very rich in polyunsaturated fats with an ideal ratio of 3: 1 in omega-6 and 3. According to the WHO (World Health Organization), the essential fatty acids contained in these oils contribute to strengthening the immune system and therefore better health (ideal during winter periods when it tends to weaken). Hemp oil is made up of 80% essential fatty acids, which is one of the highest levels of edible plants.

 Essential Fatty Acids: Essential for Health

The distinctiveness of hemp seeds comes from their exceptional content of essential fatty acids. This type of polyunsaturated fat is not synthesized by the body and must necessarily be ingested; it is, therefore, excellent in the prevention of cardiovascular diseases, hypertension, high cholesterol, cancer, arthritis and much more. Essential fatty acids are essential for the proper functioning of the brain, the development of the nervous system and the production of healthy cell membranes. They also provide the necessary nutrients for the hair and skin.

A Good Alternative to Fish Oil:

Food supplements based on fish oil are very popular because they contain essential fatty acids in significant quantities, particularly omega-3. However, they have the disadvantage that they are not suitable for vegetarians, especially since some fish may contain mercury and other toxins. Hemp oil, rich in omega-3 and 6, is an excellent alternative that will provide the same benefits as fish oil without the danger of ingesting potential impurities.

Hemp Oil Is Beneficial For Hair, Skin, and Nails

Hair, skin, and nails formed from the same types of cells, which is why hemp oil users often have thicker, shinier hair, softer skin, and less brittle nails. People use it to nourish not only dry skin but also spots and skin lesions. It detoxifies the skin and improves its texture: for this, it is enough to anoint you with hemp oil to hydrate the skin without the risk of clogging the pores.

Diverse and Varied Qualities

One of the rare plants to contain vitamin D, necessary for the absorption of calcium

Contains vitamin E in large quantities

Excellent against premenstrual syndrome

Anti-inflammatory properties not present in other oils

Natural sunscreen applied directly to the skin

Often imitated, never equaled

Hemp oil products are real superfood filled with energy. Many scientists such as Dr. J. C. Callaway do not hesitate to assert that hemp oil is probably one of the best oils for health. So do not hesitate to consume it in cooking or even in cosmetics, but beware, avoid using this oil for cooking otherwise it would lose its nutritive properties.

 

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The Benefits of Hemp and Hemp Milk

Legalized Hemp For Better Motive

Hemp Seed Oil – Ancient Medical Purpose

Sources:

http://www.nutraingredients.com

http://www.downtoearth.org

http://www.earthlybody.com

http://www.hemp-guide.com/hemp-oil-benefits.html

http://www.regenerativenutrition.com/content.asp?id=64

http://www.downtoearth.org

January 23, 2020 2 comments
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Hemp Oil
Health

Why Human Body Needs Hemp Oil

by Shamsul September 18, 2019

The question sounds obvious though not many people know the real advantage that they can get from hemp oil. It contains a high nutritional value because of its 3:1 ratio of omega-6 to omega-3 essential fatty acids in which the comparison can match the required balance of each human body. This kind of oil is the essence of hemp seed. Refined quality is most beneficial for several products of body care.

Several Usage of Hemp Oil:

However, several manufacturers also use this oil for paint and lubricants because of its colorless and odorless substance. These days, people are more interested in using this oil for cooking because it has healthy substances which are needed to provide adequate nutrition as mentioned above. It is made of hemp seeds which have been through some processes like being pressed cold in the free-oxygen environment until it is placed into sterile bottles within the dark container. The hemp oil storage should be cool and dark and it can be damaged when it has strong exposure to heat and sun rays.

Advantages of Hemp Oil:

It has various advantages and they include:

  • Fulfilling a human’s body with various nutrients from magnesium, calcium, potassium, phosphorus and so fort. They are all needed by the human’s body to do every activity.
  • Increasing the good fat amount that all human’s heart needs to
  • Eliminating bad cholesterol or fats which can cause some diseases like heart diseases as well as liver diseases and high cholesterol level
  • Giving lubrications on joints
  • Soothing any kind of inflammation and making all the healing process of arthritis faster
  • Replenishing hair, lips, and surely skin naturally for the glowing look and healthier feeling
  • Decreasing several disease risks like stroke or heart attack

Essential Fatty Acids in Hemp Oil:

Every human body needs essential fatty acids which is available within it. This is because our body cannot produce this substance naturally and it is also hard to obtain it from other sources other than hemp oil. The essential fatty acids which may be available in several kinds of nutrient food like fish are not adequate enough in adding the immune system in our body. Besides, we also need to have essential fatty acids for helping our metabolism process to run well without any disorder.

Hemp Oil is Beneficial for Human Body:

Another winning part of hemp is that it is rich in acids and enzymes that everyone needs. Besides, the human’s body cannot metabolize this substance from the food that humans’ consume daily. We should be lucky if we can use hemp oil for cooking because it is not only producing delectable cookings, but it is also very advantageous for our health as it is very rich in proteins. Its free cholesterol substance has made hemp oil very ideal for those who are on diets and vegetarian.

 

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