How To Make Vegetable Frittata

Vegetable Frittata Recipe

A Vegetable Frittata is a hearty and healthy dish that’s perfect for breakfast, brunch, or even a light dinner. To make it, start by whisking together 6–8 large eggs with a splash of milk, salt, pepper, and optional herbs like thyme or parsley. In a large oven-safe skillet, sauté a mix of chopped vegetables—such as bell peppers, spinach, mushrooms, zucchini, and onions—in olive oil until they’re tender. Pour the egg mixture over the vegetables and cook over medium heat for a few minutes, gently lift the edges to let uncooked egg flow underneath.

Once the bottom sets, sprinkle shredded cheese on top if desired, and transfer the skillet to a preheated oven (375°F/190°C) to bake for about 10–15 minutes or until the eggs are fully set and slightly golden. Let it cool slightly before slicing. This colorful dish is not only easy to make but also a great way to use up leftover veggies!

Here’s a simple and delicious Vegetable Frittata Recipe you can try at home:

Vegetable Frittata Recipe

Ingredients:

• 8 large eggs
• ¼ cup milk (optional for fluffiness)
• ½ cup chopped bell peppers (any color)
• ½ cup chopped onion
• 1 cup chopped spinach
• ½ cup cherry tomatoes (halved)
• ½ cup sliced mushrooms
• 2 tablespoons olive oil
• ½ cup cheese (shredded)(cheddar, mozzarella, or feta – optional)
• Salt and black pepper to taste
• Optional herbs: parsley, thyme, or basil

Vegetable Frittata Recipe

Preparation Method:

1. Preheat oven to 375°F (190°C).
2. Whisk eggs in a large bowl. Add milk (if using), salt, pepper, and herbs. Set aside.
3. Heat olive oil in an oven-safe pan over medium heat. Sauté onions for 2 minutes.
4. Add mushrooms, peppers, and cook for 3–4 minutes until softened. Add spinach and tomatoes last and cook for another 1–2 minutes.
5. Pour egg mixture evenly over the sautéed vegetables in the skillet. Let it cook on the medium heat for 2–3 minutes until the edges begin to set.
6. Sprinkle cheese on top (if using), and transfer the pan to the preheated oven.
7. Bake for 10–15 minutes or until the frittata is set in the center and lightly golden on top.
8. Cool slightly, then slice and serve warm or at room temperature.

Enjoy your colorful and protein-packed vegetable frittata! Great with a side salad or toast.

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