Quick Fish Curry Recipe
Quick Fish Curry is a simple yet flavorful dish that brings together tender fish fillets in a spiced, aromatic gravy, perfect for a hearty meal without hours of cooking. To make it, start by sautéing onions, garlic, and ginger in oil until golden, then add tomatoes and a blend of spices like turmeric, cumin, coriander powder, and a bit of chili powder for heat. Once the tomatoes are soft and the spices fragrant, add coconut milk or water for a creamy, rich base.
Add the fish pieces, allowing them to simmer gently in the sauce until cooked through and infused with flavor, which usually takes only 10-15 minutes. Garnish with fresh coriander and serve with steamed rice or flatbread for a delicious, comforting meal that’s ready in a snap.
The Quick Fish Curry Recipe is ideal for those people who have little time to spend in the kitchen. This fish curry recipe is easy to make and packed with nutritional value as it contains fatty acids that help to combat ailments such as heart problems and cancer.
Quick Fish Curry Recipe
Ingredients:
Whitefish pieces, boneless, 750 g
Tomatoes, crushed, 500 g
Onion, crushed, 1 large
Cumin seed 1 tsp
Garlic cloves, crushed, 2
Cooking oil, 2 tbsp
Vegetable stock, 200 ml
Chili powder, to taste
Salt, to taste
Lemon juice, 1
Quick Fish Curry Recipe
Preparation Method:
Heat cooking oil in a deep pan and fry the onions till soft then add the garlic and cumin. Fry for 2 minutes.
Add crushed tomatoes, stir-fry for 2 minutes and then add salt, red chili powder, and vegetable stock. Bring to boil, reduce the heat, cover and simmer for 3-4 minutes.
In a frying pan, heat the small amount of oil and quickly fry the fish till it turns light golden. Remove and add to the curry pan and cook the fish in the sauce till fish flakes easily. Fish Curry is ready, sprinkle with lemon juice and serve with naan or rice.
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