Fried Spinach Recipe
Fried spinach is a quick and flavorful way to enjoy this nutrient-rich leafy green, offering a crisp texture and a savory flavor profile that elevates any meal. The spinach is typically flash-fried in a hot pan with a bit of oil or butter, which helps to retain its vibrant green color and bring out its natural sweetness. Adding ingredients like garlic, chili flakes, or a squeeze of lemon enhances its taste, creating a delicious balance of flavors. Fried spinach can be topped with toasted nuts or a sprinkle of Parmesan for extra texture and richness. Whether served as a side, incorporated into pasta, or layered on top of a hearty grain bowl, fried spinach is both versatile and packed with antioxidants and vitamins.
Fried Spinach Recipe is an easy side dish that can be made in minutes. It is also a wonderful tasty side dish that goes well with the Chicken dish or Mutton dish. Fried spinach dish has high nutrition value.
Fried Spinach Recipe
Ingredients:
Spinach leaves, 500 g
Mustard oil, 2 tbsp
Garam Masala, ½ tsp
Yellow mustard seeds, 1 tsp
Salt, to taste
Black pepper, to taste
Spring onion, sliced, 2
Fried Spinach Recipe
Preparation Method:
Wash the spinach leaves and remove the tough stalks.
Heat the mustard oil in a pan until it begins to smoke. Add mustard seeds and garam masala and quickly and cover the pan. The seeds will pop and when popping sound stopped, add the onion and spinach.
Cook, uncovered on medium heat till the spinach has wilted and water evaporated.
Season with salt and pepper and serve hot.
Note:Â Mustard oil is fiery but taste delightfully sweet when heated to smoking point and is excellent with most vegetables. So make sure you heat it well.
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