Chicken Salad
Chicken salad is a versatile and satisfying dish that combines tender, juicy pieces of chicken with a variety of fresh ingredients to create a flavorful and nutritious meal. Whether it’s served atop crisp greens, stuffed into a sandwich, or enjoyed as a standalone dish, chicken salad can be customized to suit any taste. Classic recipes often include mayonnaise, celery, and a touch of mustard for a creamy, tangy base, while more adventurous versions might feature Greek yogurt, crunchy nuts, or bursts of sweetness from dried cranberries or fresh fruit. Its adaptability and ease of preparation make it a go-to favorite for everything from casual lunches to elegant gatherings.
Here is an easy-to-make salad recipe that is ideal for lunchtime.
Chicken Salad
Ingredients:
- Olive Oil
- Chicken Breast – Four Pieces
- Sweet Potatoes in cube form – 750 grams
- Chopped Prosciutto – 50 grams
- Red Onion – Two
- Red Tomato – Two
Ingredients for Dressing:
- Olive Oil – 2 tablespoons
- Lemon Juice – One Piece
- Tahini – 1 tablespoon
- Sesame Oil – 4 tablespoons
- Honey – 1 tablespoon
- Miso White Paste – 1 tablespoon
Salad Preparation
Ingredients for Salad
- Pomegranate – 100 grams
- Lemon Juice – One Piece
- Baby Kale – 150 grams
- Olive Oil – Two tablespoon
- Long Strips of Peeled Carrots – Three
- Avocado – One
- Other Seasonal Fruits
Chicken Salad
Preparation Method
1st Step:
First of all, heat the microwave to 180C. Take a baking tray and put the red onions and sweet potatoes in it. Drizzle over the ingredients with olive oil. Roast the onions and potatoes till they get tender.
2nd Step:
Take all the dressing ingredients in a bowl and mix well. Take another baking tray for chicken and prosciutto. Put the dressing on each piece of chicken. Now bake the chicken in the microwave for 15 minutes with potatoes.
3rd Step:
Preheat the grill on high flame and grill the breast pieces for four minutes.
4th Step:
Take a large size mixing bowl for kale and add carrots, olive oil, lemon juice and half of the Pomegranate seeds.
5th Step:
Take a platter and organize the Kale salad with onions and potatoes. Now make a slice of Avocado and Chicken and place in the platter. Sprinkle the dressing and the remaining pomegranate seeds.
Enjoy the lip-smacking but highly energetic Chicken Salad.
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