11 Little Things That Can Bring Great Joy
Things That Can Bring Great Joy
Modern life is becoming increasingly hectic, to the point where we often overlook the little things that can bring great joy. We set priorities without realizing that the true priority is to live and be happy now, as no one guarantees a second chance.
It sometimes seems like we follow a rigid schedule every day, going through life without it acknowledging us. However, I have discovered something that I want to share with you: it doesn’t have to be this way.
We have the ability to take some time to appreciate the little things that bring great joy.
So here are 11 little things that can bring great joy.
1- Enjoying with Your Family:
Family brings great joy, and I would never dare to disagree with that. Whether it’s the uncle telling the most boring jokes in the world, the grandmother asking when you’re getting married, or the teasing cousin with a sharp mind, family remains the best thing in the world. Exchanging energy with someone who knows you as well as you know yourself brings beautiful smiles.
2- Make New Friends (And Maintain Old Friendships):
I have very good friends. Each with their irreparable flaws that we mutually accept, they all excel at making me laugh. Of course, you will probably be alone at the end of the day, but cultivating good relationships throughout this journey makes life more enjoyable.
3- Listening to or Reading Beautiful Stories:
Beautiful stories are constantly unfolding around us. Whether it’s a woman starting a conversation on the subway, a man needing to vent when arriving at work, or a friend sharing their latest love story, we are surrounded by captivating narratives.
Listening to beautiful stories enriches the soul and provides comfort to those who share them. It is feared that when we take the time to listen to each other, we will become a less isolated and more humane society.
4- Spending Time Alone Can Bring Great Joy
While cultivating bonds with family and friends is important, knowing how to appreciate good old solitude is just as important. It’s scary, but many people know the world without really knowing themselves, simply because they don’t take the time to observe themselves.
Individuals who don’t know themselves are often trapped in constructed identities, similar to fixed positions in an ever-changing world. By meeting oneself, one overcomes their own limits.
5- Watching Movies That You Enjoy
Watching Movies bring great joy or not, actually. Do it only if it makes you happy, but personally, it brings me immense joy. If you haven’t tried it yet, you should.
When we watch good movies, we have the opportunity to see ourselves in each character and to recognize our fears, desires, and beliefs in them – a deeply comforting experience from my own experience.
6- Listening to Music:
Don’t just leave the earphones in your ears while you walk, talk, or work. You really listen to the music.
Close your eyes and focus on the melody. Perceive every instrument, every word, and every feeling inscribed in the musical notes. When you let go, the music seeps through your pores, and what it does next is truly beautiful.
7- Observing People Can Bring Great Joy:
The world is a repertoire of fascinating characters. Behind an unbearable mood can hide a memorable personality, a wide smile, intriguing secrets, an apparent coldness, and deep feelings. People are the most curious beings I know. Each observed individual can bring us something positive. So, it’s an excellent exercise to cultivate happiness.
8- Rethinking Your Choices:
There are people who don’t even bother to make their own choices. They let the world decide for them and move forward without thinking. However, if we don’t adapt, life shapes us, and that can be painful!
The key is to take back control of our lives and to reflect on our choices every night before laying our heads on the pillow. And, of course, adjust them if we deem it necessary to always be where we want to be.
9- Achieving Small Dreams Can Bring Great Joy
We pursue our big life projects, and it’s truly spectacular. Getting a college degree, getting a promotion, and realizing a dream trip. Certainly, big dreams deserve our commitment. However, nothing prevents us from recognizing and celebrating the small dreams along the way. Attend a show you’ve wanted to see for a long time.
Greet someone you’ve admired for a long time. Explore a place you’ve been waiting for a long time. Because life can end before we realize that it is a collection of small joys.
10- Practicing Gratitude:
Take a moment every day to reflect on what you are grateful for. It can be something as simple as the warmth of the sun, a friendly gesture from a colleague, or a delicious meal. Regular doing of gratitude can transform your perspective and help you appreciate the small wonders of life.
11- Connecting with Nature Can Bring Great Joy
Take the time to immerse yourself in nature, whether it’s a short walk in a park, a hike in the forest, or simply sitting in a garden.
Nature has the power to calm the mind, reduce stress, and connect you with something greater than yourself. Appreciate the sensations, smells, and sounds that surround you.
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